Mr. Pilates was known to say, “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.” This was based on a client attending three, 55-minute sessions per week, a schedule we recommend! With your new package, you are now on your way to achieving your fitness goals and experiencing the numerous benefits of Pilates.

 

-If you have never done Classical Pilates or been on a reformer, tower, or cadillac in the past, we highly recommend that you take a private session before starting classes. This ensures that you have a general understanding of the nuances and intricacies of the method, as well as understand how to use the reformer properly and stay safe. These items, on top of tailored instruction for your first session, will only make the classes you attend more effective in the long run.