Spring and Fall are undoubtably my two favorite times of the year! Springtime means beautiful blooming flowers, budding trees, and crisp, fresh air! Life seems to be blooming all around.
Last month, I took a trip back to Charlottesville, VA. Talk about blooms! I had the privilege to go back and teach students of mine from 10 years ago at my first studio! It’s an honor to observe how Pilates has continued to enrich their lives, even a decade later. When I first found the method nearly 20 years ago, the effects were so life changing I knew it would be the only career I would ever want. I had to share it with others. My missions has been clear ever since, educate the community on the profound effects of authentic Pilates and share this life changing method with everyone I can! To all my students past and present, thank you for letting me share this method with you.
Rachael Lieck Bryce
Team Methodology is always working hard to find new ways to be a positive role model and promote healthy lifestyles in our community. Starting this month(April 6th) we will be offering a free Mat class at Klyde Warren Park on Tuesdays at 6pm through the end of May. It’s a great way to get a taste of Pilates and take a step towards better health. Not to mention you can share the method with all your friends for a friendly price tag of zero dollars. No excuses! See you in the studio and at the park!
Alycea Ungaro is coming back to Pilates Methodology April 22nd and 23rd