Exciting news! Alycea Ungaro is headed back to Big D April 22 and 23! We will have a Real Pilates Q&A cocktail meet and greet on Friday April 22, starting at 7PM. Come with your questions about training and all things Pilates.
Saturday April 23rd we will have a morning of classes and continuing education open to advanced students and teachers.
- 8AM Master Mat class, open to teachers and advanced students.
Master Mat Class with Alycea Ungaro. Alycea Ungaro is a published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City. Both the method and Alycea built a devoted following as people flocked to her classes. See more about Alycea below.
- 9AM Semi Private session, space limit 4 Want the hands on experience with a true Pilates expert and trainer to the stars? Get ready to work hard, sweat and fine tune every details with an hour of all the qualities you expect in a classic session, with a decade or two of experience, delivered by Alycea Ungaro. The attention of heightened expertise, with an unparalleled level of training, what else can we say other than, enjoy!
- 10AM-1PM Contining Education, open to all teachers and apprentices.
A well-rounded session should always include exercises tailored to the client’s specific needs and prepares the student to walk out the door, upright with the Pilates work truly “in the body”. While the Reformer and the Mat work create the basis for most sessions, the smaller props serve to deepen the work, establish the principles of Pilates beyond the basics and infuse the each workout with the playfulness that every student craves. Learn the material required to weave together appropriate endings for each student that synthesize and integrate the session for optimal results.
We will cover:
two by four
If time permits, standing moves and magic circle.
PMA CEC’s – 3
Register Online, space is extremely limited and spots will fill fast, so grab yours while you can!
Alycea has expanded her popular Pilates classes into a fitness media empire. Her first multi-media project was the innovative Portable Pilates™, an easy-to-use at-home mat workout. Best selling titles followed including; Pilates: Body in Motion, published in 2002, The Pilates Promise published in 2004, and The Pilates Practice Companion, Alycea’s most comprehensive book yet, released in bookstores in January 2011.
In addition to serving on the advisory board of Fitness Magazine, Alycea also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained scores of celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims. Together with long-time client Christy Turlington, Alycea collaborated on a “Pilates Booty” for Puma. The booty was aptly named “The Alycea.”
Alycea was early to the digital game by partnering with Mobile Mind, Inc. to launch a cell phone version of PortablePilates™. This go-anywhere mini-workout, was designed to broaden Pilates accessibility. 15 Minute Everyday Pilates has also been converted into a series of Vooks (video books) that are available for iPhones and iPads as well as the Amazon Kindle and the Android platform. The New York Times has hailed these Pilates Apps as the best on the market. She also created the “15 Minute Everyday Pilates” DVD and the patent-pending Real Alignment Mat for the home exerciser.
In addition to her Pilates expertise, Ungaro is a licensed physical therapist having graduated from New York University’s prestigious program. She is also a certified Peri-natal specialist making her uniquely qualified to work with all levels of disability and with clients during any phase of their pregnancy.